Wot triggered you mate?
Right, so you're lookin' a bit rattled, mate. What's got your tights in a twist? Spill the gossips. We can't have you bottling it all up, yeah? Maybe we should to go for a pint and you can chat us all about it. No criticizing here, just mates lookin' out for each other. Big mad? Alright, mate. Spill the deets. You look like you could flip a lid